Tuesday, April 27, 2010

Asian Chicken Roll Ups

2
tablespoons crunchy peanut butter
2tablespoons teriyaki baste and glaze (from 12-oz bottle)
1tablespoon packed brown sugar
1tablespoon hot water
1teaspoon sesame or canola oil
4Old El Paso® flour tortillas for burritos (8 inch; from 11-oz package)
8slices (1 oz each) deli cooked chicken breast
1 1/2cups shredded iceberg lettuce
1 1/2cups shredded carrots
1/2cup chopped fresh cilantro




1.
In small bowl, beat peanut butter, teriyaki baste and glaze, brown sugar, water and oil with wire whisk until smooth.
2.
Spread about 1 1/2 tablespoons peanut butter mixture over each tortilla. Top each with 2 slices chicken, about 1/3 cup lettuce, about 1/3 cup carrots and 2 tablespoons cilantro. Roll up tortillas.

Nutrition Information: 1 Serving: Calories 330 (Calories from Fat 110); Total Fat 12g (Saturated Fat 2 1/2g, Trans Fat 1g); Cholesterol 50mg; Sodium 850mg; Total Carbohydrate 32g (Dietary Fiber 2g, Sugars 9g); Protein 23g

Recipe Bio: Found on the internet at Bettycrocker.com Good!

Tuesday, April 20, 2010

Homemade Fajita Seasoning

Mix together:
1 1/2 tsp ground Cumin
1/4 tsp Paprika
1/2 tsp Oregano
1/4 tsp Thyme
1/4 tsp Garlic Powder
1/8 tsp Onion Powder
1 tsp Salt
1/4 tsp Ground Pepper

Use in place of store bought Fajita Seasoning

Recipe Bio: Jacob wanted to make a really yummy meal for me on Valentines day 2010. He decided to make homemade tortillas and make Faijitas. He found this recipe on the internet but we don't know which site it was from. The meal turned out delicious and I don't think we will ever go back to the store bought seasoning!